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The Ultimate Guide to Pre-Drinking Before a Wedding
Weddings are joyous celebrations filled with love, laughter, and—of course—plenty of drinks. But before the official toasts and open bars kick in, many guests (and even the wedding party) enjoy a little pre-drinking to set the mood. Whether you’re looking to loosen up before walking down the aisle or just want to get the party started early, pre-gaming a wedding requires some strategy.
In this guide, we’ll cover:
✅ The benefits of pre-drinking before a wedding
✅ Best drinks for pre-gaming (without overdoing it)
✅ Tips to avoid a wedding-day hangover
✅ Fun pre-drinking ideas for the bridal party and guests
Why Pre-Drink Before a Wedding?
Pre-drinking (or “pre-gaming”) is a time-honored tradition for many social events, and weddings are no exception. Here’s why it’s a popular choice:
1. Calms Nerves
Weddings can be nerve-wracking, especially for the couple and wedding party. A light drink beforehand can help ease anxiety and make socializing smoother.
2. Saves Money
If the wedding has a cash bar or limited drink options, pre-drinking can help cut costs while still ensuring a good time.
3. Sets the Party Mood
A little pre-celebration with your closest friends or family can make the actual wedding feel even more festive.
4. Avoids a Slow Start
Sometimes, weddings take a while to get lively. A pre-drink ensures you’re in the right mindset from the moment you arrive.
Best Pre-Wedding Drinks (Without Overdoing It)
The key to successful pre-drinking is balance—you want to feel buzzed but not sloppy before the ceremony even starts. Here are some ideal options:
🍾 Champagne or Prosecco
A classy choice that fits the wedding vibe. A glass or two will give you a light buzz without weighing you down.
🍹 Light Cocktails (Aperol Spritz, Vodka Soda, Gin & Tonic)
Low-ABV cocktails keep you hydrated and prevent over-intoxication. Avoid sugary drinks that lead to crashes.
🍺 One Beer or Cider
A single beer is a safe bet—just don’t go for high-ABV craft brews if you want to last all night.
🚫 What to Avoid
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Shots (Too strong, too fast)
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Sugary Cocktails (Mimosa pitchers or margaritas can lead to quick intoxication and crashes)
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Dark Liquors (Whiskey, rum, etc., can be harsh if you’re drinking on an empty stomach)
How to Pre-Drink Without Ruining the Wedding
1. Hydrate, Hydrate, Hydrate
Alternate each alcoholic drink with water to stay fresh and avoid dehydration headaches.
2. Eat Before Drinking
Never pre-game on an empty stomach. Have a protein-rich snack (nuts, cheese, avocado toast) to slow alcohol absorption.
3. Set a Drink Limit
Stick to 1-2 drinks max before the wedding. You want to remember the speeches, not embarrass yourself during them.
4. Time It Right
Stop drinking at least 30-60 minutes before the ceremony to let the buzz settle. You don’t want to be tipsy during vows!
Fun Pre-Drinking Ideas for the Wedding Party & Guests
👰♀️ For the Bridal Party:
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Getting Ready Mimosas – A classic brunch cocktail while hair and makeup are done.
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“Bridal Brunch” Cocktails – Custom signature drinks named after the bride/groom.
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Shot Toast (Responsibly!) – One celebratory shot before heading to the venue.
🎩 For the Groom’s Squad:
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Beer & Whiskey Tasting – A relaxed way to bond before the ceremony.
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Pregame at the Hotel – A casual drink while getting dressed.
🎉 For Wedding Guests:
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Hotel Lobby Meetup – Light drinks with other guests before heading to the venue.
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Uber Ride “Roadie” – A single travel-friendly drink (like a canned cocktail) on the way.
Final Tip: Know When to Stop
Pre-drinking should enhance the wedding experience, not ruin it. Pace yourself, stay hydrated, and remember—the real party is just getting started!